Oh boy… the main event.  The main course, the big pile on the big plate…

Here is one of the reason’s you purchased a Chef Nick’s blend in the first place.  When you have rich, full bodied, complex flavor profiles in the spice blend that flavors the main course then everybody eating it will feel good, satisfied, fulfilled, and happy even if the “big pile” is smaller than it was before your started using Chef Nick’s products.

Studies have found that foods having complex flavor profiles and powerful aromatic components make people feel satisfied faster and with less food than “ordinary” dishes.

We want our blends and recipes to take you and your family on 260+ culinary vacations a year to places like Jamaica, Casablanca, Madrid, Tunis, Milan, Vienna, Nice, Rome, Istanbul, Athens, Buenos Aries, Veracruz, etc.  But if you look at the people that live in these places they are, for the most part, slender.  These folks eat wonderful food but they eat less of it because it’s just so darned good.

Our main course recipes do not skimp on flavor, complexity, or “mouth feel”, and none of them fall into the category of “diet food”.  BUT, they are all so fundamentally satisfying that you can make the portion size smaller and still have a table full of very happy people.  Please, give it a try.